When does a force do work, how much energy does it transfer, and how fast is that energy transferred?
Define work as a force acting through a distance (W = Fd), define power as the rate of doing work (P = W/t), and apply both to everyday situations (MA STE Introductory Physics, Energy, HS-PS3-1).
A standard-level answer on work and power for the Massachusetts High School Introductory Physics MCAS: work as a force times distance (W = Fd), power as the rate of transferring energy (P = W/t), and their units, the joule and the watt.
Reviewed by: AI editorial process; not yet individually human-reviewed
Have a quick question? Jump to the Q&A page
Jump to a section
What this topic is asking
This topic opens the Energy reporting category (HS-PS3) of the Massachusetts Introductory Physics MCAS. You must define work as a force acting through a distance, , define power as the rate of doing work, , and use both in everyday situations such as lifting, pushing, and running. Both formulas are on the reference sheet. The crosscutting idea is energy and matter: work is the bridge that transfers energy from one object to another, and power tells you how fast that transfer happens.
Work
Work is the everyday word physicists use for transferring energy by a force. When you push a box and it slides, you do work on the box and give it energy. The reference-sheet formula is
where is the work (J), is the force (N), and is the distance moved in the direction of the force (m). Because a joule is a newton meter, the units take care of themselves: newtons times meters gives joules.
Two points the MCAS expects you to handle:
- The force and the motion must be along the same line for all of the force to do work. When you push a crate horizontally and it slides horizontally, the full force does work. When you carry a tray horizontally, the upward force you apply is perpendicular to the horizontal motion, so that force does no work on the tray.
- No motion means no work, in the physics sense. Holding a heavy bag still feels tiring, but if the bag does not move, and the work done on it is zero. Your muscles use energy, but no work is done on the bag.
Power
Power answers "how fast?" rather than "how much?" The reference-sheet formula is
where is the power (W), is the work done (J), and is the time taken (s). A 100 W light bulb transfers 100 J of energy every second. A powerful engine does a large amount of work quickly; a weaker motor doing the same job simply takes longer.
Power and work are easy to mix up because both involve energy. Keep them apart with the units: work is in joules, power is in watts (joules per second). A weightlifter and a forklift can raise the same load to the same height, doing the same work, but the forklift does it faster, so it has more power.
Work transfers energy
The Massachusetts framework treats work as the link between forces and energy. The force topics in Modules 1 to 3 explain how forces change motion; the work idea explains how those same forces transfer energy. That is why the next topic, kinetic and potential energy, follows directly: the work you do shows up as one of those energy forms.
Worked example
Reference-sheet note
The reference sheet prints work as and power as , with in joules and in watts. It does not print a version of work with an angle, so on this test the force and the distance are taken along the same line. What you recall is that work transfers energy, that no motion means no work, and the units (joule for work, watt for power).
Try this
Q1. A force of N moves an object m in the direction of the force. Calculate the work done. [2]
- Cue. J.
Q2. A pump does J of work in s. Calculate its power output. [2]
- Cue. W.
Exam-style practice questions
Practice questions written in the style of MA DESE exam questions on this dot point, with worked answer explainers. The year tag is the paper they imitate, not the source.
MA Physics MCAS (style)2 marksA worker pushes a crate m across a floor with a constant horizontal force of N. Calculate the work done on the crate.Show worked answer →
A 2-point calculation using the reference-sheet relationship .
1 point for the substitution: .
1 point for the answer with the unit: J (joules). Markers reward the value with the correct unit. The force and the motion are in the same direction, so all of the force does work.
MA Physics MCAS (style)3 marksA motor lifts a N load through a height of m in s. (a) Calculate the work done on the load. (b) Calculate the power output of the motor.Show worked answer →
A 3-point item that chains work into power.
(a) Up to 2 points: the work done lifting the load is J, where the lifting force equals the weight and acts over the height.
(b) 1 point: power is the rate of doing work, W (watts). Markers reward both units, the joule for work and the watt for power, and using the work answer from part (a).
Related dot points
- Define kinetic energy as the energy of motion (KE = 1/2 mv^2) and gravitational potential energy as the energy of position (PE = mgh), and calculate each (MA STE Introductory Physics, Energy, HS-PS3-1, HS-PS3-2).
A standard-level answer on kinetic and potential energy for the Massachusetts High School Introductory Physics MCAS: kinetic energy as the energy of motion (KE = 1/2 mv^2), gravitational potential energy as the energy of position (PE = mgh), and how to calculate both.
- State the law of conservation of energy, apply it to mechanical systems by setting the energy before equal to the energy after, and account for energy transformed into thermal energy (MA STE Introductory Physics, Energy, HS-PS3-1, HS-PS3-2).
A standard-level answer on conservation of energy for the Massachusetts High School Introductory Physics MCAS: energy is never created or destroyed, only transformed, and how to apply the before-equals-after method to mechanical systems, including energy lost to friction as thermal energy.
- Describe how devices convert energy from one form into another, define efficiency as useful output over total input, and explain why some energy is always transformed into unwanted thermal energy (MA STE Introductory Physics, Energy, HS-PS3-3).
A standard-level answer on energy conversion devices for the Massachusetts High School Introductory Physics MCAS (HS-PS3-3): how devices convert energy between forms, efficiency as useful output over total input, and why some energy is always lost as unwanted thermal energy.
- State and apply Newton's second law, F = ma, to calculate net force, mass, or acceleration, finding the net force first in multi-force situations (MA STE Introductory Physics, HS-PS2-1).
A standard-level answer on Newton's second law for the Massachusetts High School Introductory Physics MCAS: the relationship between net force, mass, and acceleration, the two proportionalities, and how to solve multi-force problems by finding the net force first.
- Define electrical power as the rate at which a circuit transfers energy, use P = IV (and energy E = Pt), and connect electrical power to the transformation of electrical energy into other forms (MA STE Introductory Physics, electric circuits, Energy).
A standard-level answer on electrical energy and power for the Massachusetts High School Introductory Physics MCAS: electrical power as the rate of transferring energy, the reference-sheet relationship P = IV, finding energy as power times time, and how circuits transform electrical energy into light, heat, and motion.
Sources & how we know this
- Massachusetts Science and Technology/Engineering Curriculum Framework (2016) — Massachusetts Department of Elementary and Secondary Education (2016)
- MCAS Introductory Physics Reference Sheet — Massachusetts Department of Elementary and Secondary Education (2024)